Hello, today I am bringing you the perfect week night supper. Bonus points for me as it is also super healthy (minus the maple syrup…).
I have been attempting to create the perfect recipe for an autumnal/ winter salmon dish for a while now and when a friend of mine requested that I post another one pan wonder on here it gave me the inspiration for this dish. This recipe ticks all the boxes – it is simple, delicious, colourful, healthy and from start to finish takes only one hour.
Serves 2
Prep time: 10 minutes
Cooking time: 50 minutes
Ingredients
- 2 large salmon fillets
- 200g broccolini
- 2 large sweet potatoes, peeled and cut into wedges
- 1/2 cup of maple syrup
- 1 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tsp paprika
- salt and pepper
- 1 tbsp olive oil
- handful of pomegranate seeds (optional)
- 1 lemon, sliced
Method
- Preheat your oven to 180 degrees.
- To make the glaze stir together the maple syrup, lemon juice, soy sauce and paprika in a bowl. Add a pinch of salt and pepper and stir to combine.
- Place half of the glaze and the sweet potatoes in a dish and use your hands to coat the potatoes. Then lay them out on a large roasting tin and cook in the oven for 35 minutes.
- Coat the salmon fillets in the remaining glaze and coat the broccolini in olive oil and season with salt and pepper.
- Remove the roasting tray from the oven and arrange the salmon and broccolini onto it. Cook for a further 15 minutes.
- Take the tray out of the oven and sprinkle over the pomegranate seeds (if using) and slices of lemon.
I really hope that you enjoy this recipe. Please let me know in the comments what you think and follow/ subscribe to this blog if you want to read more of my recipes.
The food looks really good and I don’t even eat salmon!
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Looks amazing. Must be equally delicious!
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We love pan roasts! Thanks for sharing 🙂 it looks delicious.
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I will defiantly be trying this recipe out,I love one pot meals & it looks really healthy too!!😃
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Aw thank you Louise, ☺☺ let me know how it goes. Thanks for checking out the blog! X
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Once again, many thanx for the recipe. Fortunately, salmon is the only fish my wife will eat. So she’ll probably love this when I fix it.
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Thank you. I hope she enjoys it ☺
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This looks incredible!!
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Today for lunch we had pan-roasted vegetables and they were so delicious that we vowed to have them more often. Your yummy-looking recipe will accomplish that, and the glaze and salmon will be a wonderful addition. Thanks for the recipe – it’s going into my bookmarks. ~James
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Oh sounds delicious – roasting veg is always the best way to cook them! And thank you ☺
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You have an inviting blog with superb presentation. We eat salmon whenever we cook at home. Only two of us, so we eat out several times a week. The salmon recipe looks very good. Thanks for the follow so that I could find you. Keep your posts coming.
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Thank you very much! I hope the salmon goes well if you make it and I will posting more recipes soon! ☺
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Thank you for sharing the recipes!
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I like the idea of sweet maple on salmon. 🙂
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So far I like your recipes but you also have some great photography. Thanks for sharing. Brick
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Ah thanks so much! ☺☺☺
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Thanks for the like on my site, Wish, you young beauty! I do love salmon.
Peace be the Botendaddy
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This looks good! Thanks for the recipe. I recently switched from regular potatoes to sweet.
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Hi Wish to dish,
its a request if you could tell me some tasty asparagus soup..and tasty recipe using brocolli sprouts. I know how to cook only Indian foods…
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Hello, I have never actually made an asparagus soup but I shall let you know when I make one! ☺
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For sure…I will be happy to get a note from you..
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Looks amazing! 😊 Got anything in your arsenal that includes Salmon and Butternut Squash? I really want to try out a new summer dish but I haven’t come across anything that jumps out at me.
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Thank you – I have not made anything yet but you could very easily swap the sweet potato for butternut squash here – the cooking times would be the same 🙂
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Awesome I’ll have to try it out thank you!
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